Nutrition support to help you quiet the noise, focus on what really matters, and build simple, sustainable habits that work for your body and your life, whatever your health goal may be.

A little about me
I’m Gill, a Certified Evidence-Based Nutritionist, and the founder of gillwoodnutrition.
I help people reach their nutrition and health goals, from weight loss and improved health markers to better energy, consistency, and confidence with food, without the confusion, fear, or extremes that make eating harder than it needs to be.
My approach is evidence-based, practical, and focused on helping you build habits and confidence that support your goals, in real life, not in theory.
Services I Offer

1:1
Clear, personalised nutrition built for your goals.

Courses
Structured Nutrition courses to help you eat with clarity and confidence.

Consultancy
Evidence-based nutrition consultancy for organisations and communities.


